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Nutrition Therapy

Lucy West fdSc DipION mBANT is the Nutrition Therapist at Relax and founder of 'Earth Nutrition'.  Lucy's vision is a future where manmade chemicals in food are scarce and health is abundant.  Good health depends on a sensible diet and nutrition to provide the necessary nutrients which are a must for the body to stay healthy.

During a consultation with Lucy your diet and lifestyle will be discussed with a view to locate the origin of any health problems and promote long term optimal health.  Modern living and a western diet make keeping healthy more difficult as we are exposed to more stress and pollution than ever before.

Lucy can help with many conditions, including: -

Diabetes
Chronic Fatigue
Low Energy
Depression & Mood Disorders
Digestion
Heart Disease
Alzheimer's Disease
Arthritis
Concentration & Memory
Allergies
Hormone Problems, including sub-fertility
PMT
Weight Loss
Balancing Hormones
Improving Skin Conditions including Anti-aging
Supporting exercise

And more......

Initial consultations last for 1 hour and costs £40.  An extensive case history is taken and a nutritional assessment made.  Your health and goals wil be discussed and recommendations made.  Prior to the consultation you will be required to fill in a questionnaire and you may need to keep a food diary.

Subsequent consultations are often required and will last for 45 minutes and cost £30.  These will monitor and assess your progress and make further recommendations.