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Hypnotherapy

Whether you want to stop smoking, loose weight, have more confidence, sleep better, overcome your fears and phobias, be free of eczema or psoriasis, have a better pregnancy and a more controlled birthing experience, plus much more, Hypnotherapy can help

Hypnotherapy is a very powerful way to help the mind to heal itself, to heal the body, to break habits, change behaviour patterns, restore confidence and work in a positive, constructive way to achieve success in many aspects of life

Hypnotherapy can get to the heart of the matter and deal with any underlying causes to allow symptoms, whether psychological, emotional or purely physical, to clear up once and for all

Hypnotherapy is nothing to be wary of – each of us passes through the hypnotic state every time we go to sleep and wake up.  Being hypnotised is purely being relaxed; you are in control at all times and will be aware of all that is happening during the treatment

All clients will be given a treatment plan and receive personalised CD recordings to take home following each session, to listen to at home to reinforce the therapy received

Smoking Cessation therapy is highly effective if you want to stop smoking and only takes the one session, but back up support is always available if required

Hypnotherapy can be extremely beneficial when pregnant and can ease birthing fears by teaching simple self hypnosis techniques which can be used during labour to give nature a helping hand - shortening labour duration and reducing pain - leaving the mother with a more positive birth experience

If you would like to know if Hypnotherapy can help you please call Lisa on 01202 694736, or 07732974628

General Hypnotherapy Relaxation CD's, Pregnancy Relaxation CD's and Birthing Preparation CD's are available to purchase for safe use at home